Thursday Jul 21, 2022

Gary Null’s Daily Health and Nutrition - Vol.3

  • Resveratrol may turn white fat into ‘healthier’ brown-like fat
  • Higher serum antioxidant vitamins predict lower risk of respiratory illness and mortality
  • Eat dark chocolate to beat the midday slump?
  • Only seven percent of adults have good cardiometabolic health
  • Generations Were Raised To Believe Processed Fruit Juice Was Health Food When It's Actually Junk Food
  • Mediterranean diet plus olive oil or nuts associated with improved cognitive function


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