Gary Null’s Daily Health and Nutrition - Vol.3

• Resveratrol may turn white fat into ‘healthier’ brown-like fat
• Higher serum antioxidant vitamins predict lower risk of respiratory illness and mortality
• Eat dark chocolate to beat the midday slump?
• Only seven percent of adults have good cardiometabolic health
• Generations Were Raised To Believe Processed Fruit Juice Was Health Food When It's Actually Junk Food
• Mediterranean diet plus olive oil or nuts associated with improved cognitive function